Pages

Wednesday, October 13, 2010

CAROLYN'S CORNER on NUTS AND SEEDS HIGH IN VITAMIN E

Nuts and seeds pic from http://www.breakfastatstephanies.com/



Sunflower seeds


Walnuts

Almonds

Hazelnuts

Cashews


Brazil nuts

Pecans

Pine nuts

Pumpkin seeds




Carolyn Akens


Health Coach

Email: carolyn@carolynakens.com

Phone: (678) 807-9187

Website: http://www.carolynakens.com/

Twitter: www.twitter.com/carolynakens

Facebook: http://bit.ly/9GE4ZT


Visit CarolynAkens.com for information on Health Coaching, Raw Food Classes & Workshops, Raw Chef & Instructor Certifications, and my Speaking Engagements.

Send correspondence to: PO Box 11
Alpharetta, GA 30009-0011

 
Thanks to Carolyn for this information. I have yet to try some of these nuts, so I'll definitely put them on the list.

Post Title CAROLYN'S CORNER on NUTS AND SEEDS HIGH IN VITAMIN E